Thursdays, beginning September 19 // 5:15pm or 6:30pm // $50 for 9 sessions
This gentle class includes prayer, scripture, breath, the physical postures of yoga, and meditation on the Word of God. We’ll move and breathe together with Christian music saturating our mind and hearts. Beginners are welcome - no yoga experience is necessary. Registration takes place at the first class. For more information, contact instructor Julie Thour: juliethour4Him@gmail.com or 763-438-3696.