Thursdays, beginning January 4 // 5:15pm or 6:30pm // $50 for 8 sessions
Christian Yoga will be back again for the winter. Beginners are welcome - no yoga experience is necessary. This gentle class includes prayer, scripture, breath, hatha (physical) yoga postures and meditation on the Word of God. We’ll move and breathe together with Christian music saturating our mind and heart – keeping our focus on Christ. For more information, contact instructor Julie Thour: email@example.com or 763-438-3696.