Managing Stress, Building Resiliency

A Faith Formation learning opportunity for both adults and youth to learn about the impact of stress on their health - and how to build resiliency with life's challenges. There will be a large group learning component and then small group discussion where adults and youth will split off for discussion and Q&A.

Led by licensed psychologists at Blossom Whole Family Therapy, this event is free and open to all.

Facilitators:
Dr. Gretchen Lewis-Snyder: A psychologist who specializes in working with children and teens.
Dr. Karla Buerkle: A child and educational psychologist who works with children and their families across different areas in their lives.
Dr. Paige Nelson: Postdoctoral Fellow who specializes in work with tweens, teens and adults experiencing anxiety, depression, and transition.

Two more sessions planned for February 22 and April 13.

Learn more about their practice from their website.

Dr. Gretchen Lewis-Snyder

Dr. Gretchen Lewis-Snyder

Dr. Paige Nelson

Dr. Paige Nelson

Dr. Karla Buerkle

Dr. Karla Buerkle